The Dangers of Overexercising – Afib America
December 15, 2023 ⚊ 1 Min read ⚊ Views 45 ⚊ BLOG
“No pain, no gain” is a common mantra among devoted fitness enthusiasts. However, when taken too far, the pursuit of exercise gains can transition from a health-boosting habit into a potentially dangerous obsession. New research reveals that overzealous workouts characterized by excessive duration or intensity can overwhelm the cardiovascular system and undermine the overall wellness exercise is meant to cultivate.
Read details: https://www.afibamerica.com/dangers-of-overexercising
Tags: Heart Rhythms
