Get Refreshed With An Ice Bath
February 21, 2024 ⚊ 1 Min read ⚊ Views 23 ⚊ BLOG
An ice bath is a process where you submerge your body in a container filled with cold water and ice. The purpose of an ice bath is to reduce muscle soreness and improve recovery after a workout. Ice baths have been used by elite athletes for years, but they have become increasingly popular among recreational athletes as well. Ash & Ice offer a wide range of services, including the latest trend in wellness – cold plunge therapy.At Ash and Ice, we have created a unique and luxurious cold plunge experience that will leave you feeling rejuvenated and refreshed.
Read details: https://ashandice.com/cold-plunge/
Tags: Ice Bath
