Best Ingredients to Look for in Prenatal Vitamins
March 7, 2024 ⚊ 1 Min read ⚊ Views 47 ⚊ BLOG
Your nutritional needs change when you’re pregnant. And as the demand on your body increases, you should start to think about supplementing your diet to help support the life growing within you.
As you start your research on which prenatal vitamin to take to supplement your diet, we know it can be overwhelming to choose. With so many options, we recommend sifting through the search results by looking at the ingredients.
In general, prenatal vitamins should contain folic acid, vitamins A, C, D, and E, thiamin, B vitamins, and zinc to support your pregnancy.* Let’s explore these key ingredients and the benefits of each.
Tags: c, D and E, Prenatal Multivitamin, Vitamins A
